Welcome to Optimum Health and Nutrition with Ren Whiting

​Naturopathic Nutritional Therapy

Finding the root cause of disease & supporting the body through nutrition ​


The body is an amazing structure of cells and organs which rely on the correct nutrition to function properly, so it is no surprise that imbalances occur when we do not eat the correct foods and nutrients.  This can lead to ill health and a general feeling of being unwell, lacking in energy & vitality, and weight gain.  


Naturopathic nutritional therapy combines a natural, but science evidence-based, integrative approach to restore optimum health and nutrition, bringing relief to current symptoms of ill health, and promoting prevention of disease.  

​​​Nutritional therapy can support a wide range of health concerns including:

  • Low energy
  • Stress management
  • Weight management
  • Healthy ageing
  • Food sensitivities
  • Gastro-intestinal issues
  • Anxiety
  • Mood disorders
  • Sleep issues
  • Hormonal problems
  • Allergies
  • Female health/Fertility
  • Skin Health
  • Immune dysfunction
  • Children's health